What Does Eating Disorder Recovery Actually Look Like? September is National Recovery Month, a time to celebrate the possibility of healing and to have honest conversations about what that healing actually looks like. Eating disorder recovery is real. It is...
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Educational Resources
Welcome to the Remedy Therapy Education Resource page. Here, you’ll find a collection of insightful blogs written or reviewed by our knowledgeable clinical staff, offering valuable information and guidance on various aspects of eating disorders. Our goal is to provide you with reliable, evidence-based resources to help you better understand eating disorders, their treatment, and the journey to recovery. Whether you are seeking support for yourself or a loved one, these articles serve as a comprehensive guide to the complexities of eating disorders and the path to healing.
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Eating Disorders and Suicide Risk: What Families Need to Know This September
Eating Disorders and Suicide Risk: What Families Need to Know This September September is Suicide Prevention Awareness Month, and on September 10, the world marks World Suicide Prevention Day. For families living alongside someone with an eating disorder, this month...
The College Transition and Eating Disorders: What Parents and Students Need to Know
The College Transition and Eating Disorders: What Parents and Students Need to Know The transition to college is one of the most celebrated milestones in a young woman's life , and one of the highest-risk periods for eating disorder onset or relapse. The combination...
Back to Struggle: Eating Disorders, Back to School and the August Transition
Back to Struggle: Eating Disorders, Back to School and the August Transition August arrives and everything shifts. New schedules, new environments, new social pressures. For most families, back-to-school season carries excitement alongside anxiety. For many young...
Compulsive Exercise: Signs Your Workout Routine May Be Part of an Eating Disorder
Compulsive Exercise: Signs Your Workout Routine May Be Part of an Eating Disorder You work out regularly. You're dedicated. You push yourself. In a world that constantly tells us to move more and eat less, your habits might look like the picture of health. But...
Eating Disorders in Athletes: Signs, Risks & When to Get Help
Eating Disorders in Athletes: When Discipline Becomes Dangerous Athletes are celebrated for their discipline, their drive, and their ability to push past limits. But what happens when the habits that make someone a great competitor start to quietly destroy them from...
Orthorexia: When Healthy Eating Becomes an Obsession | Remedy Therapy CFED
Orthorexia: When Healthy Eating Becomes Unhealthy You read labels carefully. You know what's in your food. You cook from scratch, avoid ultra-processed ingredients, and make thoughtful choices about what you put in your body. There is nothing wrong with any of that....
GLP-1 / Ozempic And Eating Disorders
GLP1's, Ozempic and Eating Disorders: What Patients and Families Should Know GLP-1 receptor agonists — medications like Ozempic, Wegovy, Zepbound, and Mounjaro — represent a genuine advance in medicine. For many people living with obesity or type 2 diabetes, these...
Eating Disorder Residential Referral: A Clinician’s Guide
When Outpatient Isn't Enough: A Clinician's Guide to Referring for Residential Eating Disorder Treatment When a patient needs eating disorder residential referral, knowing when and how to refer can make all the difference in their recovery. You've built real...
World Eating Disorders Action Day 2026: What You Need to Know and How to Help
World Eating Disorders Action Day 2026: What You Need to Know and How to Help Every year on June 2nd, advocates, clinicians, families, and survivors around the world come together to observe World Eating Disorders Action Day — a global campaign dedicated to...
What to Do When Summer Break Makes an Eating Disorder Worse
What to Do When Summer Break Makes an Eating Disorder Worse For families managing a loved one's eating disorder, summer can feel like the worst possible time for school to end. The structure, routine, and daily oversight that the school year provides disappears, and...
Body Image Issues in Summer: How to Cope When the Season Feels Impossible
Body Image Issues In Summer: How to Cope When the Season Feels Impossible Body image issues in summer are common — and for many women, they are more intense than any other time of year. Swimsuits, heat, social events, and a culture that ties beach-readiness to worth...
What Is Anorexia Athletica?
Anorexia athletica is a term for a pattern of unhealthy, compulsive exercise often driven by fear, guilt, body dissatisfaction or a need to control weight and shape. Someone who’s struggling with anorexia athletica may feel like they can’t rest, may continue to...
Anxiety and Eating Disorders: Understanding the Clinical Overlap
Summary May is Mental Health Awareness Month — a time to shine a light on the conditions that so often go hand in hand. Among the most common pairings in eating disorder treatment is anxiety and eating disorders. Research shows that anxiety disorders are the most...
Can Adderall Cause Depression?
Adderall can contribute to depression-like symptoms in some people, but the connection isn’t always direct. Adderall is a central nervous system stimulant affecting brain chemicals involved in attention, energy, motivation and impulse control. For a lot of people with...
Managing Depression With Co-Occurring Disordered Eating: What Loved Ones Should Watch For
Managing Depression with Co-Occurring Disordered Eating: What Loved Ones Should Watch For May is Mental Health Awareness Month — and one of the most important conversations we can have this month is about two conditions that frequently hide behind each other:...
How to Reduce Weight Stigma
Learning how to reduce weight stigma matters because stigma around body size can shape how people see themselves, how they eat and whether they feel safe asking for help. It can show up in casual comments, health conversations, family dynamics and social media, and it...
How to Help Someone with Body Image Issues
Knowing how to help someone with body image issues isn’t simple, and you may see the self-criticism, withdrawal or the constant appearance-based comments but still feel unsure what to say. Body image issues can affect emotional well-being and also overlap with eating...
Are Eating Disorders Addictions?
Summary Eating disorders and addictions can look similar because behaviors can feel compulsive, but eating disorders are a separate type of mental health condition. The overall cycle is usually urges, short-term relief, then shame, secrecy, and repeating the behavior...
How to Nourish Your Child Through an Eating Disorder
Summary How to nourish your child through an eating disorder usually comes down to consistency rather than perfect meals. Nourishment supports the brain and body, making therapy and coping skills more doable. A clear meal structure and calm, repetitive language tend...
Reset without pressure: managing expectation and relapse risk after the holidays
The period after the holidays can feel like a test: social obligations have passed, schedules reopen, and a fresh calendar invites big intentions. For people who have experienced an eating disorder, that shift often brings a mix of relief and new stress. Well-intended...
Can Depression Cause An Eating Disorder?
If you’re asking, " Can depression cause an eating disorder?” you’re not overthinking it. Depression can change appetite, energy, motivation, and self-worth, and those shifts can push eating in ways that start looking less like “normal depression symptoms” and more...
When to Consider Residential Eating Disorder Treatment
Knowing when to consider residential eating disorder treatment is one of the most important clinical decisions a primary care provider or outpatient therapist can make. Deciding whether a patient requires residential eating disorder treatment is a clinical judgment...
Coordinating Care Over the Holidays: How Families and Providers Keep Recovery Steady
The holiday season can strain any treatment plan. For people managing an eating disorder, changes in routine, travel, and increased family interactions raise both emotional and medical risks. Good coordination between families, outpatient clinicians, and any...
How to Help My Girlfriend With an Eating Disorder?
If you’re asking, “How can I help my girlfriend with an eating disorder?” you’re probably carrying a mix of worry, confusion, and pressure to say the right thing. That’s normal. Eating disorders can make someone you love feel distant, defensive, or stuck in routines...
Is Body Dysmorphic Disorder an Eating Disorder?
If you’ve ever wondered, “Is body dysmorphic disorder an eating disorder?” you’re not alone. On the surface, they can look very similar. Both can involve obsessive worries about appearance, intense shame, and a constant urge to “fix” how you look. But clinically, they...
How Are Male Eating Disorders Different From Female Eating Disorders?
If you have ever wondered how are male eating disorders different from female eating disorders, the first thing to know is this: the core illnesses are very similar. Anorexia, bulimia, binge eating disorder, ARFID, and OSFED can affect people of any gender, and the...
When Anxiety and Eating Problems Collide: Calm the Moment, Find the Help That Fits
FOR PATIENTS, FAMILIES & PROVIDERS Anxiety is common. Eating disorders are common. The overlap between the two is substantial — and when anxiety drives eating-related behaviors, the result is often more severe symptoms, more medical risk, and greater suffering....
Keeping Care on Track When You Travel: A Holiday Guide for Patients & Families
The holidays bring travel, family, and schedule changes — and for people managing an eating disorder, those disruptions can quickly increase stress and medical risk. With a little planning, clear communication, and simple safety steps, patients and families can...
Hosts’ Guide — How to Run a Holiday Meal Where Everyone Can Eat
Holidays bring people together, and many hosts want everyone at the table to feel welcome and safe. For guests who struggle with eating concerns, a single comment, a seating arrangement, or an unexpected buffet can turn a warm gathering into a high-anxiety situation....
What is EDNOS Eating Disorder?
If you’ve been searching “what is EDNOS eating disorder,” you’re not alone. EDNOS was the older diagnostic term for eating concerns that didn’t neatly fit anorexia, bulimia, or binge eating. Today, clinicians use OSFED (Other Specified Feeding or Eating Disorder). On...
Is Deipnophobia an Eating Disorder?
Is deipnophobia—the fear of eating or dining in public—an eating disorder? Short answer: It’s typically understood as a form of social anxiety/specific phobia, not an eating disorder diagnosis on its own. That said, it can co-occur with eating disorders and make...
Is Intermittent Fasting an Eating Disorder?
Intermittent fasting appears everywhere from fitness feeds to workplace wellness challenges, which makes it easy to wonder if it’s safe or beneficial. If you’ve asked yourself, “Is intermittent fasting an eating disorder?” you’re not alone. This page provides clear,...
Can Eating Disorders Cause Gastroparesis?
If you’re living with restrictive eating or binge–purge cycles and noticing nausea, early fullness, or bloating, it’s natural to wonder: Can eating disorders cause gastroparesis? There are ways in which slowed stomach emptying can show up alongside eating disorders. ...
How Do Eating Disorders Affect the Heart?
If you’re wondering how eating disorders affect the heart, you’re asking an important question. Eating disorders, including anorexia nervosa, bulimia nervosa, and other restrictive or purging behaviors, can change the way the heart works both immediately and...
Can Eating Disorders Cause Diabetes?
If you’re asking if eating disorders can cause diabetes, you’re not alone. There are two main potential links: diabulimia, which is the deliberate under-dosing or omission of insulin by people with type 1 diabetes, which directly worsens glucose control and can cause...
What Not to Say to Someone With an Eating Disorder
Knowing what not to say to someone with an eating disorder is one of the most important ways you can support a loved one's recovery. Jokes or remarks that minimize the seriousness of the disorder—such as wishing you had an eating disorder to lose weight—can be deeply...
Do I Have Binge Eating Disorder? Signs, Quiz & When to Get Help
Binge Eating Disorder (BED) is a type of eating disorder characterized by recurring episodes of consuming unusually large amounts of food within a short time frame, often accompanied by a loss of control and feelings of guilt, shame, or distress. Unlike bulimia, BED...
Do Eating Disorders Run in Families? The Genetic Link Explained
Do eating disorders run in families? Many studies have focused on finding the cause of eating disorders like anorexia, bulimia, and binge eating disorder. Research has determined that for some eating disorders, there are several risk factors or components that...
Are Eating Disorders Addictions? What the Science Says
Are eating disorders addictions? The DSM-5-TR does not classify eating disorders as addictions. However, there is often a great deal of overlap between eating disorders and addictions. In some cases, one can say that someone with an eating disorder has an addictive...
Does Insurance Cover Eating Disorder Treatment?
Does Insurance Cover Eating Disorder Treatment? Navigating insurance while trying to get help for an eating disorder can feel overwhelming. The short answer is: yes, most major insurance plans do cover eating disorder treatment — including residential care. But...
CBT vs. DBT: Which Therapy Works Best for Eating Disorders?
Recovering from an eating disorder can feel overwhelming, especially when faced with a variety of treatment options. At Remedy Therapy Center for Eating Disorders in Martin County, Florida, we understand this challenge. Two highly effective and widely used therapeutic...
How to Know If Binge Eating Is Becoming a Problem—and What to Do About It
Binge eating can start as an occasional behavior but may quickly spiral into a serious issue that affects both your physical and emotional health. If you live in Stuart, FL, or nearby areas such as Palm Beach, West Palm Beach, Miami, Orlando, or Jacksonville,...
Are Eating Disorders Self-Diagnosable?
In the age of Google searches, TikTok mental health influencers, and self-assessment quizzes, it's tempting to think we can diagnose ourselves with just a few clicks. While self-awareness is crucial, when it comes to eating disorders, self-diagnosis can be misleading,...
How Body Image Therapy Can Help Break the Cycle of Negative Self-Talk
Negative self-talk about our bodies can feel relentless—a critical inner voice that holds us back from embracing who we are. Many people across Florida, from West Palm Beach to Miami, Orlando, and Jacksonville, struggle daily with self-criticism rooted in body image...
How Sensory Challenges Impact Eating Habits and Nutrition
For many individuals, eating is more than just consuming nutrients—it's a complex sensory experience that can be overwhelming or challenging for those with sensory processing difficulties. At Remedy Therapy Center, we understand how sensory challenges can...
What to Expect in Residential Treatment for Eating Disorders
Deciding to seek help for an eating disorder is a major milestone in the recovery journey. For individuals who need intensive, around-the-clock support, residential treatment offers a comprehensive and compassionate path forward. At Remedy Therapy Center for Eating...
Finding ARFID Specialist Treatment: What to Look for in a Program
Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder that requires specialized treatment. Unlike other eating disorders such as anorexia or bulimia, ARFID is not driven by body image concerns but rather by sensory sensitivities, fear of...
ARFID Food Anxiety Therapy: How It Helps You Break Free | Remedy Therapy
ARFID food anxiety therapy is one of the most effective paths forward for individuals whose fear of food is limiting their life and nutrition. Eating is something most people do without a second thought. But if you struggle with Avoidant/Restrictive Food Intake...
Understanding the Emotional Triggers Behind Bulimia
The emotional triggers behind bulimia are often more complex than people realize. While many associate this eating disorder with a preoccupation with weight or appearance, the underlying causes run much deeper.. While many associate this ED with a preoccupation with...
How to Break the Binge Eating Cycle: Effective Strategies for Recovery
5 Steps to Break the Binge Eating Cycle Binge eating is a challenging condition, but recovery is entirely possible with the right tools and support. Whether you or a loved one has been struggling with occasional binge eating or have been diagnosed with this condition,...
ARFID vs. Picky Eating: How to Tell the Difference
As parents and caregivers, facing challenges during mealtimes can feel like a never-ending battle. Some children are naturally picky, but this behavior may signal a more serious issue for others: Avoidant Restrictive Food Intake Disorder (ARFID). Understanding the...
How to Talk to Loved Ones About Body Image Struggles
Body image struggles affect many people, often leading to feelings of inadequacy and self-doubt. These challenges can impact one’s emotional well-being and may even result in eating disorders. If you’re concerned about a loved one’s body image, understanding how to...
Understanding Orthorexia: Signs, Risks & Treatment
The term orthorexia has gained traction in recent years as more individuals find themselves preoccupied with the food they eat, sometimes to a detrimental degree. Although striving for a healthy diet is commendable, the line between healthy eating and an unhealthy...
Body Image Therapy for Eating Disorders | Remedy Therapy CFED
Any eating disorder like anorexia is challenging to overcome as it affects how people see themselves and their bodies. Recovery is possible though–and this is where body image therapy comes in. It plays a huge part in helping people regain a healthy perspective of...
The Role of Nutritional Counseling in Eating Disorder Recovery
Recovering from an eating disorder is a complex process that involves more than just addressing eating behaviors. One critical aspect of this recovery is Nutritional Therapy, which provides individuals with the tools and knowledge to rebuild a healthy relationship...
5 Steps to Overcome Binge Eating Disorder
Binge Eating Disorder (BED) is a challenging condition that affects millions, leading to emotional distress and physical health issues. If you or someone you know is struggling with BED, understanding the Steps to stop binge eating can pave the way toward recovery. ...
How Medical Nutrition Therapy Can Help Treat Binge Eating Disorder
Binge Eating Disorder affects millions of individuals worldwide and can severely impact one's emotional and physical health. While recovery can be a complex journey, Medical Nutrition Therapy (MNT) has emerged as a vital component in treating this condition. At Remedy...
Anorexia in Adolescents: Signs Parents Should Look For
Anorexia is one of the most serious eating disorders, and it often emerges during adolescence. And for parents, it can be heartbreaking when they see their children struggling with their relationship with health and nutrition. Identifying anorexia in teens early can...
Understanding OSFED: Signs, Risks, and When to Seek Help
Other Specified Feeding and Eating Disorder (OSFED) is a serious condition affecting millions of Americans. Previously known as EDNOS (Eating Disorder Not Otherwise Specified), OSFED encompasses eating disorders that don't fully meet the diagnostic criteria for...
Relapse Prevention in Anorexia Recovery
Recovering from anorexia is a journey of continuous growth. While the road to healing is deeply rewarding, it’s natural to feel apprehensive about the possibility of relapse. Recovery isn’t always a straight path, and setbacks can occur. However, understanding how to...
How Body Image Therapy Helps Heal Negative Body Perceptions and Improve Self-Esteem
Feeling uncomfortable in your own skin can take a toll on your mental health, relationships, and overall happiness. When you’re constantly battling negative thoughts about your appearance, it’s hard to focus on what matters in life. That’s where Body Image Therapy...
How Medical Nutrition Therapy Supports Recovery from Bulimia Nervosa
Recovery from bulimia involves addressing both the physical and emotional effects of the disorder. Medical nutrition therapy (MNT) is vital to this healing process, helping individuals restore their health, rebuild their relationship with food, and regain a sense of...
Reviews Patient Testimonials
Cultivating trust and transparency is at the heart of our commitment to supporting individuals on their journey towards recovery from eating disorders. As you navigate our website, we invite you to explore the experiences and insights shared by those who have entrusted us with their care. These reviews not only reflect the compassionate and personalized approach we take in our clinic, but also serve as a testament to the transformative impact of our comprehensive treatment programs. We understand the importance of feeling understood and supported throughout the recovery process, and we are honored to have played a role in the journeys of so many individuals seeking healing and wellness. We hope these testimonials offer reassurance and encouragement as you consider taking the next step towards a healthier, happier life.
