Registered Dietitian

Jamie Metzger, MS, RD, is a Registered Dietitian with nearly a decade of experience helping individuals develop a balanced and empowered relationship with food. She specializes in eating disorders, emotional eating, body image concerns, and nutrition for chronic conditions, including diabetes, heart disease, hormonal imbalance, digestive disorders, and prenatal wellness.

Jamie blends intuitive eating, mindful eating, and evidence-based medical nutrition therapy within a non-diet, weight-inclusive framework. Her approach is compassionate, culturally responsive, and trauma-informed—supporting clients in reducing food anxiety, reconnecting with internal cues, and building sustainable, nourishing habits. She values close collaboration with therapists and medical providers to ensure cohesive and individualized care.

Jamie also provides specialized nutrition consulting across various settings, offering medical nutrition guidance, educational workshops, and support for individuals navigating eating disorders and complex health concerns.

She earned her Bachelor of Science in Dietetics from Florida State University and her Master of Science in Nutrition and Dietetics from New York University. Her diverse professional background—from medical nutrition therapy to community health—shapes her holistic and deeply client-centered approach.

Outside of work, Jamie enjoys family life, cooking with her husband, exploring nature, walking by the water, and spending cozy time at home with her little ones.