Body image struggles affect many people, often leading to feelings of inadequacy and self-doubt. These challenges can impact one’s emotional well-being and may even result in eating disorders. If you’re concerned about a loved one’s body image, understanding how to...

The term orthorexia has gained traction in recent years as more individuals find themselves preoccupied with the food they eat, sometimes to a detrimental degree. Although striving for a healthy diet is commendable, the line between healthy eating and an unhealthy...

Any eating disorder like anorexia is challenging to overcome as it affects how people see themselves and their bodies. Recovery is possible though–and this is where body image therapy comes in. It plays a huge part in helping people regain a healthy perspective of...

Recovering from an eating disorder is a complex process that involves more than just addressing eating behaviors. One critical aspect of this recovery is Nutritional Therapy, which provides individuals with the tools and knowledge to rebuild a healthy relationship...

Binge Eating Disorder (BED) is a challenging condition that affects millions, leading to emotional distress and physical health issues. If you or someone you know is struggling with BED, understanding the Steps to stop binge eating can pave the way toward recovery. ...

Binge Eating Disorder affects millions of individuals worldwide and can severely impact one's emotional and physical health. While recovery can be a complex journey, Medical Nutrition Therapy (MNT) has emerged as a vital component in treating this condition. At Remedy...

Anorexia is one of the most serious eating disorders, and it often emerges during adolescence. And for parents, it can be heartbreaking when they see their children struggling with their relationship with health and nutrition. Identifying anorexia in teens early can...

Other Specified Feeding and Eating Disorder (OSFED) is a serious condition affecting millions of Americans. Previously known as EDNOS (Eating Disorder Not Otherwise Specified), OSFED encompasses eating disorders that don't fully meet the diagnostic criteria for...

Recovering from anorexia is a journey of continuous growth. While the road to healing is deeply rewarding, it’s natural to feel apprehensive about the possibility of relapse. Recovery isn’t always a straight path, and setbacks can occur. However, understanding how to...

Feeling uncomfortable in your own skin can take a toll on your mental health, relationships, and overall happiness. When you’re constantly battling negative thoughts about your appearance, it’s hard to focus on what matters in life. That’s where Body Image Therapy...